You are reading the article 2023 Apple Watch Could Sport A Sleep Monitor updated in December 2023 on the website Hatcungthantuong.com. We hope that the information we have shared is helpful to you. If you find the content interesting and meaningful, please share it with your friends and continue to follow and support us for the latest updates. Suggested January 2024 2023 Apple Watch Could Sport A Sleep Monitor
For all its integrated fitness and health-tracking features, Apple Watch is unable to measure your sleep out of the box. That could change next year, according to a new report Tuesday.
Bloomberg’s Mark Gurman is reporting that Apple is currently testing a sleep monitor for a future version of Apple Watch.
The company has been using the sleep-tracking feature for several months with testers at secret sites around its Cupertino, California, headquarters.
If the functionality is successful in the testing stages, the company plans to add it to the Apple Watch by 2023, according to people familiar with the work.
The report doesn’t make it clear if Apple’s implementation of “a sleep monitor” may require new sensors or if this is something that could be brought to older models via a firmware update.
The Health app already sports sections dedicated to sleep analysis.
There are many third-party watchOS apps on App Store focused on providing sleep analysis based on data from the device’s onboard sensors.
The vast majority of these apps write data to the Health app.
From the onset, the Health app has included a section for sleep analysis data. Aside from third-party apps, the Health app can also pull in sleep-related information from third-party sleep monitors and the alarm clock function in iOS’s Clock app (hours slept data).
The Clock app sports basic sleep-tracking with hours slept data written to the Health app.
There’s just one problem: battery strain.
Here we go again, comparing battery life of fitness trackers to that of a general-purpose smartwatch like Apple Watch that does so much more than track workouts.
Some options may include Apple increasing the Watch’s battery life or creating a way to run sleep tracking overnight as part of a low-power mode. It could also just require a battery charge in the morning.
So I’ve been using apps like Sleep++ and AutoSleep for years now to measure the duration and quality of my sleep. Yes, doing so means I’m usually not waking up to a fully charged device as I would have had I left my watch on the charger overnight.
No, this isn’t a biggie for me—far form it. There are worse things in life than waking up to a half-charged watch. Besides, I just leave my watch charging when I’m doing my morning routine. By the time I’m done and ready to pop out, I’m usually near 100 percent charge.
That’s good enough for me.
AutoSleep is one of the best apps for tracking your sleep.
There are no technical reasons against bringing sleep analysis to older watches with a software update. Apple being Apple, it could choose to limit such a feature to 2023 devices to boost sales. Another reason could be avoiding dealing with customers who might complain about their watch’s battery losing its charge due to a battery-sucking feature like sleep tracking.
TUTORIAL: How to track your sleep with AutoSleep
Then again, many people who do track their sleep with third-party apps are not complaining about any battery issues, and Apple certainly isn’t denying service to those people just because they happen to be using a battery hog sleep-tracking app.
Thoughts?
You're reading 2023 Apple Watch Could Sport A Sleep Monitor
38Mm Apple Watch Sport Component Costs Estimated To Begin At $81.20
Based on the initial Apple Watch teardown analysis conducted by hardware experts at iFixit, Chipworks and ABI, research firm IHS Technology has now estimated the cost of components — so-called bill of material — that go into building each 38mm aluminum Apple Watch Sport at $81.20.
For clarity, Apple CEO Tim Cook said on an earnings call earlier this week that component cost breakdowns around Apple products are inaccurate and “much different than the reality.”
Rather unsurprisingly, the priciest individual component is LG’s plastic OLED display and TPK’s Slim GG touchscreen overlay module with Force Touch feedback. With a combined cost of $20.50 per unit, this module accounts for more than one-quarter of the device’s estimated bill of material of $81.20 per unit.
Then come the enclosure, wristbands, physical buttons and the printed circuit board with a combined cost pegged at $16.50.
The third priciest component is an Apple-designed system-in-package processor: running at an estimated $10.20 a pop, the S1 chip is encapsulated in resin and integrates an entire computer architecture onto a single chip.
The encapsulation of the S1 impressed IHS experts.
Apple has basically encased the entire printed circuit board in the same plastic/epoxy material used for conventional integrated circuits (IC). As a bonus, “many of the devices found inside the assembly are already encapsulated, effectively creating an IC-within-an-IC affair,” according to Keller.
To provide electromagnetic shielding, the encapsulated printed circuit board assembly is further treated with a metalized coating deposited over the surface.
“This shielding process is used in place of conventional stamped sheet metal shielding, saving a significant amount of space, as well as cutting down slightly on weight,” he said.
If accurate, IHS’s estimates suggest that the Apple Watch Sport hardware costs only about 24 percent of its retail price, the lowest hardware-costs-to-retail-price ratio of any Apple product examined by IHS. For guidance, IHS typically sees this ratio in the range of 29 to 98 percent for Apple products.
Here’s the full breakdown of the estimated component pricing.
IHS expects costs of Apple Watch components to decrease over time due to the economies of scale, especially after sales have started picking up steam and Apple’s supply chain has dealt with the yield issue.
“It is fairly typical for a first-generation product rollout to have a higher retail price versus hardware cost,” said Kevin Keller, senior principal analyst-materials and cost benchmarking services with IHS Technology.
“While retail prices always tend to decrease over time, the ratio for the Watch is lower than what we saw for the iPhone 6 Plus and other new Apple products, and could be of great benefit to Apple’s bottom line if sales match the interest the Watch’s generated.”
Another interesting tidbit: although Apple has not been announced as a member of the Wireless Power Consortium, which develops the Qi wireless charging specification, the MagSafe wireless charger that ships with the Watch could be Qi-compatible after all.
The veracity of the video couldn’t be established so it’s still unclear if the Moto 360 shown in the video uses a hardware modification to make it compatible with Apple’s MagSafe charger.
At the very least, one could speculate — assuming the video is genuine and devices unmodified — that Apple is a silent partner of the WPC, in which case this could potentially be “another boost for the wireless charging industry looking to increase interoperability,” as IHS put it.
Lastly, IHS analysis has provided a glimpse into a possible second-generation Watch as the Taptic Engine (pictured below), which currently consumes a substantial amount of space inside the device, is bound to get miniaturized further.
It’s worth reiterating that IHS’s numbers are just estimates and should be taken with a few pinches of salt. Commenting on supply chain estimates, Tim Cook said this on the call earlier this week (emphasis mine):
In the first quarter with any new kind of product, you would always have learning and these sorts of things. And I haven’t even seen this, but generally, there’s cost breakdowns that come out around our products that are much different than the reality. I’ve never seen one that is anywhere close to being accurate.
Again, IHS’s figures exclude the bulk of other related costs incurred by high-volume gadget research, manufacture and sales — a major factor, especially as such a new-category product requires a steep learning curve from Apple’s vast network of suppliers.
Top photo via iFixit.
Source: IHS Technology
Apple Watch Fall Detection Could Send Your Health Data To Emergency Services
Apple Watch Fall Detection has been credited with saving a number of lives, thanks to its ability to automatically call emergency services if it detects you falling and you don’t confirm that you’re ok.
But the feature could get even more sophisticated in future, with the ability to send comprehensive data to emergency services so they can get a sense of your condition before the ambulance arrives …
Patently Apple spotted the latest in a series of patents in which the Apple Watch builds on this capability, with the ability to send identification and health data as part of the audio message.
Apple goes further than this, and includes other identification and health data.
One aspect of the present technology is the gathering and use of data available from specific and legitimate sources to improve the ability of user devices to assist in emergency situations by making emergency calls on behalf of the user and providing valuable information to the recipients.
Apple contemplates that in some instances, this gathered data may include personal information data that uniquely identifies or can be used to identify a specific person. Such personal information data can include demographic data, location-based data, online identifiers, telephone numbers, email addresses, home addresses, data or records relating to a user’s health or level of fitness (e.g., vital signs measurements, medication information, exercise information), date of birth, or any other personal information.
Apple recognizes that the use of such personal information data, in the present technology, can be used to the benefit of users. For example, the personal information data (e.g., users health information, physical location, etc.) can be used to help emergency service responders and technicians to identify when a user needs medical attention and/or where the user is located. For example, information about previous health conditions of the user can help emergency services identify what type of medical attention is needed, and what type of technicians to send to the location of the user.
Health metrics that may be computed using the electrodes include, without limitation, heart functions (ECG, EKG), water content, body-fat ratios, galvanic skin resistance, and combinations thereof.
The Apple Watch doesn’t yet have sensors enabling it to gather all of this data, though we do expect additional sensors to be added over time. However, much of this data may already exist in the Health app. For example, if the casualty uses smart scales at home, the Health app may know things like their age, height, weight, BMI and body fat percentage.
This opens up the possibility of a very comprehensive automated briefing being given on 911 calls. For example, it might be something like this:
This is an automated emergency call on behalf of John Appleseed. John is a 38-year-old man who has had a hard fall, and is non-responsive. His current location is approximately 767 5th Ave, New York, NY 10153. John’s current heart-rate is 33 beats per minute. His normal resting heart rate is 42 beats per minute. John is five feet and 11 inches tall and weighs 168 pounds. His BMI is 23.5 and his body-fat is 22%, both within healthy ranges. He shows no sign of afib. John takes regular exercise, and the health data on his phone does not record any known medical conditions or medication. This message will repeat a further three times, with updated heart rate.
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Best Cases For Apple Watch Ultra In 2023
The Apple Watch Ultra is the most rugged and feature-packed wearable made by Apple yet. And no doubt it can withstand a lot and does not really need a case to protect it, but my mind says otherwise. If you’re among the ones looking to get a case for your newly bought Apple Watch Ultra, I’ve curated a list of the best Apple Watch Ultra cases you can get right now.
1. Spigen Rugged Armor case – Editor’s choice
Spigen is one of the few brands renowned for making rugged and slim cases that provide great protection to your devices. The Spigen Rugged Armor is the perfect choice for those looking to bulk up the Apple Watch Ultra further until it depicts the legendary G-Shock watches. It even has RUGGED ARMOR and SHOCK RESIST engraved on the top and bottom bezel, with an angular design protruding to protect the screen.
Crafted from durable thermoplastic polyurethane, which is TPU in simple words, the Rugged Armor case sports a unibody design. It also boasts precise cutouts not only for the sensors at the back but also for the Digital Crown, three microphone holes, 10 speaker holes, and a button above the action button that retains the original tactile feedback as the device.
Pros
Rugged build
Made from durable TPU
Tactile buttons
Cons
Adds a little bulk
Check out on Amazon
2. Misxi hard PC case – Clear cover
Clear cases allow you to flaunt the design of your device while also ensuring protection. The Misxi hard polycarbonate case is an ultra-thin protective case. It comes with a tempered glass screen protector, which features 9H hardness and helps retain the natural touch and feel of the Apple Watch Ultra’s display. Moreover, it does not degrade the display quality.
You no longer need to worry about scratching the display. It is a clear case with precise cutouts for the Digital Crown, microphone, and speakers. The process to apply the case is quite simple too. Also, you get 2 transparent protective cases with screen protectors in the box. You can now flaunt your Apple Watch and protect it simultaneously.
Pros
9H hardness tempered glass
Clear case with precise cutouts
Cons
Users report the case houses dust within gaps
Check out on Amazon
3. Qoosea bumper case – Shockproof option
The Qoosea shockproof bumper case is a 360-degree protective case that covers all four corners and the sides of your Apple Watch Ultra. The case is made from high-quality, shock-absorbing (thermoplastic polyurethane) TPU, which offers more durability and protection than traditional polycarbonate.
Cutouts for cases are not always accurate, but that is not the case with Qoosea shockproof bumper case. Moreover, it is easy to apply as you don’t need to take the Apple Watch off your hands and can just snap the case in. It does not interfere when changing the Watch Band, either. And you get two cases for the price of one.
Pros
Rugged build with 360-degree protection
Can install the case without taking off the Apple Watch
Inexpensive
Cons
No significant cons
Check out on Amazon
4. VeveXiao rugged case – With strap band
The VeveXiao rugged case for the Apple Watch is a unique product. It isn’t just a case but rather has straps attached to the case made out of the same materials. While we’re on the topic of materials, the case is made from PC, the band is made from flexible TPU, and a stainless steel buckle to help adjust the band to fit your wrists perfectly.
The bezels are raised to protect the screen from scratches, and the materials with a shockproof design ensure to cushion your watch from accidental bumps and drops. Furthermore, the cutouts are precise and do not hinder with the functioning of any of the sensors. If you have owned the Apple Watch and tend to change bands frequently, the VeveXiao is an excellent choice as it comes in 12 different color options, so you can make a collection out of it as well.
Pros
Shockproof design
A case with straps attached to it
Stainless steel buckle
Wide range of colors to choose from
Cons
No significant cons
Check out on Amazon
5. Tocol ultra-thin case – Fine design
The Tocol ultra-thin case for Apple Watch Ultra comes in a pair and offers excellent protection without bulking the watch. The pack also includes a pair of tempered glass screen protectors. Both of these products combined offer military-grade protection. It was drop-tested more than 3,000 times from a height of 8 FT, and there was no damage to the screen.
You no longer have to worry about scratching the screen or the casing of your Apple Watch Ultra. Moreover, the sleek and minimal design, especially the Golden colorway of the case, blends with the Apple Watch Ultra casing. The cutouts for the speaker and mic grilles are precise. Finally, you can wirelessly charge your watch without removing the case.
Pros
2 cases in different colors
2 tempered glass screen protectors
Minimal design and excellent protection
Value for money
Cons
No significant cons
Check out on Amazon
6. DGYSG Translucent Hard Case – Tactical protection
The DGYSG translucent hard case is a perfect fit for people who find the Apple Watch Ultra to be small on their wrists or just want to protect it from all fronts. It has four color options and uses a crystal-hard polycarbonate case that offers rugged protection. And, while the case looks bulky, it weighs 14 grams. So no compromises on protection.
The cutouts are accurate on the case and come with matching watch bands too. These are made out of soft rubber and feature a 316L steel buckle. Your device will be protected from all angles. However, you might need an additional screen protector if you’re particular about safeguarding the solid display.
Pros
Unique design
360-degree protection
Multiple color options
Cons
Bulky design
Slightly expensive
Check out on Amazon
7. Caseology Vault Case – Slim and light
Caseology is yet another widely popular case manufacturer. They sell quality products, and the Caseology Vault is a testament to the same. It is a slim case carved out of flexible Thermoplastic Polyurethanes (TPU). If you’re tired of smooth finishes on products and love the sandstone-like feel, the Vault case is a perfect fit for you with its rough and grainy texture.
Additionally, you will not miss out on the satisfactory tactile feel of the Side or Action buttons, as the cutouts are exact. It comes with raised bezels to protect the screen. However, if you want complete protection, good-quality tempered glass will do the job. Lastly, even though it sports a sleek design, it is certified with military-grade protection.
Pros
Sleek design
Sandstone texture finish
Military-grade certification
Cons
No significant cons
Check out on Amazon
8. ECSEM Case pack – Multiple choices
The Apple Watch Ultra is only available in one color option. While many might be okay with it, I’m not. If you’re someone like me and want to customize the Apple Watch Ultra to match your outfits, the 10-pack bumper case pack from ECSEM is where your search should end.
You get 10 cases, all different colors, made from flexible TPU material. The icing on the cake is that the case comes with a built-in screen protector too. The cutouts are precise, and you get 12 months of warranty too.
Pros
All round protection
10 cases to match any watch band or your outfits
Inexpensive
Cons
The shiny color coating makes the case look cheap
Going by reviews, fit and finish is questionable
Check out on Amazon
9. amBand Protective Bumper – G-Shock lookalike
Want to convert your Apple Watch Ultra into a G-Shock? At least in terms of design, you can do it with the amBand Protective Bumper case. It is a complete package, as you get a bumper case attached to rubber watch straps. It also comes with a pair of auto-alignment screen protectors that are rated for 9H of mineral hardness.
amBand used a premium TPU band and raised bezels that offer shock protection. The cutouts are not only precise, but there are metal buttons for the Side and Action buttons that improve their tactility. For those craving exclusivities, scanning the QR code in the box will get you a classic watch face from amBand for free.
Pros
Excellent build quality
Auto alignment tempered glass included
360-degree protection
Cons
Non-removable bands
Check out on Amazon
10. V-MORO Metal Bumper – Switch to analog
Do you want your Apple Watch Ultra to blend in with your formal attire? Or do you want it to look a little like an analog watch? If that is what you’re looking for, the Metal Bumper case by V-MORO is the perfect fit. It also comes with a stainless steel strap, so you do not have to purchase one separately. Few might want to do this with a smartwatch, but I’m here to provide you with multiple choices.
You will have to fit the Apple Watch Ultra in a silicone case. Only after this should you fit the whole module in the stainless steel case. While the installation process might be a little lengthy, the overall results achieved by it are going to be worth it, especially if you want your watch to appear more classy and match your formal outfits.
Pros
Stainless steel build
Silicone case to prevent the watch from scratching
Packed in an exquisite box which makes it a great gifting option
Watch band adjuster
Cons
Adds significant weight
Lengthy installation process
Check out on Amazon
Conclusion
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Author Profile
Darryl
Consumer Technology and Motorcycles are the two things that excite Darryl the most. Why? Because Tech helps better people’s lives, and solving people’s problems related to tech is something he enjoys. And what about bikes, you ask? Well, drop a gear and disappear.
Best Health Apps For Apple Watch In 2023
Our health often takes the back burner when jam-packed schedules and responsibilities are looking us in the eye. But what we fail to understand is the road to fitness is not that difficult. Thanks to our Apple Watch, we can easily track our health, slip in some exercise, and make better lifestyle choices, whenever and wherever we want. While Apple’s stock apps & features like ECG, Noise, Cycle Tracking, and Breathe is quite helpful, you might need some additional tools in your arsenal. Well, worry not, as we have made a list of some of the best health apps for the Apple Watch.
1. Editors Choice – Calm: A Must-Try Meditation App
Stress & anxiety are amongst the biggest demons anyone could face. When you are not calm, you can’t be entirely happy, focused, or perform your best. Highly recommended by top mental health experts and us, this app will help you put these demons to rest.
Further, sleep stories incorporate soothing bedtime tales. Narrated by sleep gods(voice artists) such as Stephen Fry, Matthew McConaughey, and Jerome Flynn, they can lull you into a restful slumber.
And that’s just the tip of the iceberg, Calm packs amazing knick-knacks to make each day better, most of which do come to the Apple Watch app.
Price: Free (In-app Purchases start from $14.99)
Download
2. MyFitnessPal – Tracks your Food Habits & Calorie Intake
They say you are what you eat, which stands right in the world of health. A healthy diet is essential to any fitness regime. Whether your goal is to get healthy, lose weight, change habits, start a new diet, or tone up, MyFitnessPal could help.
Thanks to a pretty straightforward interface, you can keep track of what you are eating quite quickly. What gives this one a decisive edge over other diet trackers and calorie counter apps is its massive catalog of over 6 million foods.
Moreover, you can log foods by just scanning them with a super handy built-in barcode scanner. Depending on your goal, you can create a list of your foods and keep track of their calories, fat, cholesterol, vitamins, protein, carbs, sugar, fiber, and more.
Price: Free (In-app Purchases start from $9.99)
Download
3. StepDog – Watch Face Dog
Here’s a unique kind of health app for your Apple Watch in the form of a virtual pet. Your goal is to walk StepDog every day so as to meet your own step goal and stay fit. Once the goal is met, your pet will sleep.
You can view your step count on your watch face, in a widget, or in the app. Additional options become available when you upgrade to the premium pack, such as the ability to choose your digital dog’s breed and watch him walk, sit, eat, run, and sleep.
Further, when you buy the Location Pack, you can see live weather backgrounds next to your pet and a morning forecast too. You can even get on the local leaderboards to compete with friends and win medals.
Price: Free (Premium Pack – $1.49)
Use these promo codes – “EXYAXPL3JMEY” or “WRM3FRXHJEY9” to get more discount.
Download
4. Map My Run – Makes Your Run More Fruitful
Dedicated to helping you be a better runner, the fitness app has tools and features that track & map your route and motivates you in your goal. And whether you are just starting out or are a seasoned runner, you will find a great companion in Map My Run.
With it, you can track your run directly from the Apple Watch and check real-time progress with visual, haptic, or audio feedback. Check data like distance, pace, calories burned, and more at just a glance.
Not just running, the app can also log over 600 activities, from cross-training to yoga. If you have Under Armour shoes, connect them for a more improved data collection on your run. Further, it integrates could with MyFitnessPal even tracks the calories consumed.
Price: Free (Monthly MVP – $5.99)
Download
5. Nike Run Club – The Perfect Running Partner
To keep up our pace while running, we often blast pumping music that encourages us to run faster and one more lap, perhaps. Nike takes that adds its own twist to the tale with audio-guided runs.
When enabled, you will receive guidance, motivation, and inspiration throughout your run via the in-ear audio. The audio is designed by Nike coaches, elite athletes, and entertainers such as Kevin Hart & Mo Farah.
Packed with tools you need to run better, the app also incorporates GPS run tracking, customized coaching plans as per your goal, Custom or weekly/monthly distance challenges, in-depth analysis with details like pace, heart rate, elevation, mile splits, and more.
Price: Free
Download
6. Strava: Run, Ride, Swim – Helps You Train Smarter
Developed by Strava Inc for health-conscious people, the app offers three ways to train and improve yourself. Firstly you track & analyze, keep an eye out for key stats like distance, speed, elevation & calories burned.
It offers new routes & maps with the world’s largest trail network to mix up your training. Lastly, it brings new challenges every month, wherein you can compete with athletes or fitness enthusiasts across the globe.
You can even share your activities on Facebook, Twitter, or Instagram profiles. And not just outdoorsy activities like swimming, rock climbing, hiking, surfing, or kayaking, it can even track indoor activities like gym training, yoga, CrossFit, and more.
Price: Free (In-app Purchases start from $7.99)
Download
7. Pacer Pedometer & Step Tracker – Count Every Step You Take
Very few pedometers and step trackers are as feature-packed as this one. The app works pretty much like a health coach who keeps a close tab on your activities. It records everything from steps, distance, flights, calories, and even active time.
And if you ever feel the need to get some much-needed inspiration to shrug off disappointment or learn new ways to get fitter, there is a large community of health and fitness freaks to help you out. With the day-by-day goals, you can stay on track to achieve your target and motivate other people.
Price: Free (In-app Purchases start from $3.99)
Download
8. Lifesum: Diet & Macro Tracker – Personalize your Diets & Meal Plans
A healthy lifestyle is more than just workouts; it also about eating right. However, most are stuck, confused, or wrongly informed at this step. Lifesum takes the guesswork out of the equation by providing step-by-step assistance and education.
It broadens your knowledge, so you make more conscious nutritional choices. Learn about food preferences, which to consume more & which one’s less. And don’t just learn about calorie counting; understand the concept of healthy eating.
Along with support for various diet & meal plans, you also avail detailed exercise tracking and reminders for water intake. It tracks your daily habits and accordingly gives a basic rating, whether you are meeting your daily goals or end targets or not.
Price: Free (In-app Purchases start from $8.99)
Download
9. Adidas Running App Runtastic – Track Activities and Every Burnt Calorie
This app by Runtastic could help you achieve your goals, whether you are training for a marathon or aiming for weight loss. With a built-in GPS analyzer, it easily tracks your activities in real-time and brings all stats & progress reports in one place.
You can decide the data that is important to you and customize the dashboard accordingly. So, the information you need is always handy. Along with Voice Coach, the app also sports a live tracking and cheering function, wherein you receive custom cheers from friends & family.
Further, it smartly adapts to your end goal! Whether the aim is for distance, duration, frequency, or to have different daily, weekly, monthly, or yearly goals, it will be all about you.
Price: Free (In-app Purchases start from $0.99)
Download
10. Pedometer++ – Track Steps Without Compromising battery life
What we particularly love and enjoy about this app is its intuitive and straightforward interface. Pedometer++ promises to help you track your activity from your wrist, and that’s precisely what it does.
It integrates with the Health app to collect and display the data collected by the watch & accompanying iPhone. Check your step count, walking distance, active calories, and heart rate data at just a glance.
Moreover, it plots a graph for daily and weekly steps to better understand the rise or fall in step counts. And one of the significant benefits of this app is that it doesn’t drain much of your battery life.
Price: Free (Remove Advertisements – $1.99)
Download
11. WaterMinder – Get Your Water Intake in Order
Experts across the globe emphasize the importance of water for our overall health. And despite all that knowledge, we forget to take those necessary regular sips. WaterMinder takes charge of reminding and charting your daily water intake.
The water reminder app intuitively sets a goal according to your body weight or personal preference and reminds you to drink water throughout the day. To make things a bit fun, 50+ characters are incorporating that shows your hydration level at a glance.
You can also log other drinks consumed through the day, from juices to coconut water. What’s more, it embraces both iOS and watchOS quite well, with multiple Home Screen widgets & Apple Watch compilations, Siri Shortcuts, Apple Health Sync, Dark Mode, iMessage Stickers, and more.
Price: $4.99
Download
12. Streaks – Develop Good, Healthy, & Fruitful Habits
Whether learning a new skill or losing weight or inculcating a new regime, it doesn’t happen in one day. You have to work at it & make it a habit to improve and reach the set goals. Streaks is a habit-forming & to-do list app to help you form and maintain better healthier habits.
It helps you track up to twelve tasks each day. Accordingly, it sends reminders, encourages you, created timed tasks, and even creates negative tasks to break bad habits. All tasks are synced across the device, and if a specific habit is linked to the Health app, it will automatically update the status.
Customizability is what makes the app stand tall amongst its competitors. Whether it’s Home Screen widgets, complications, colorful themes, or task icons, there is plenty of options to choose and make this app truly yours.
Price: $4.99
Download
13. Pocket Yoga – Practise Yoga At Your Own Pace
Your yoga guru now resided in your Apple Watch. A soothing detailed voice accompanied by visual instruction will guide you through every pose. So, simply roll the mat, place the iOS device in front of you, and start the session.
What’s the role of the Apple Watch? Well, thanks to it, you get a host of extra information on your wrist. From the visual of the current pose, time remaining, and vitals such as heart rate, calories burned, etc.
Moreover, you can control the practice directly from the watch. You can avail up to 27 different sessions of varying duration and difficulty. And even learn the correct posture & benefits of each pose with a built-in dictionary.
Price: $2.99
Download
14. Lark Health – 24/6 Personalized AI Health Coach
Leading chronic disease prevention and management platform, Lark employs a cutting edge AI that monitors and helps you maintain your health. While great for keeping fit & weight loss programs, it is particularly great for chronic conditions like diabetes, hypertension, etc.
It behaves as your chat buddy and cheers on your small accomplishments and eggs you perform better. Depending upon your condition and need, you can opt for specialized programs catering to particular health criteria.
Price: Free (In-app Purchases start from $9.99)
Download
14. SmartGym – Streamline and Monitor your Workouts
Can’t keep track of your fitness regime, when is cardio, legs, or core-centric days? SmartGym helps you organize all this and more. A built-in AI assistant can create personalized workouts for you & suggest updates as you progress.
The Apple Watch app allows you to be phone-free during activities while keeping the monitoring and assistance on point. Use Siri to start a workout or modify exercises right from the watch. It will also track heart rate, distance, and calories burned during the session.
Over 260 pre-installed exercises are explained in detail with images & animations. So, you will never run out of new things to explore. Plus, it offers full support for HIIT, Home Workouts, & weight lifting.
Price: Free (User Account Monthly – $6.99)
Download
Signing off
Apple has been particularly inclined towards health-care for quite some time now. It has even launched Fitness+, a subscription service for home/gym workouts. The app will also available on your Apple Watch, making it handier than ever. It’s astonishing how much the small gadget on your hand could help you stay fit, all thanks to some native and some amazing third-party health apps.
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Author Profile
Arshmeet
A self-professed Geek who loves to explore all things Apple. I thoroughly enjoy discovering new hacks, troubleshooting issues, and finding and reviewing the best products and apps currently available. My expertise also includes curating opinionated and honest editorials. If not this, you might find me surfing the web or listening to audiobooks.
Apple Music For Android Is Getting A Sleep Timer With Extensive Options
Apple Music for Android is gaining an integrated sleep timer function with time increments ranging from 15 minutes to 1 hour, plus other extensive options..
Apple is currently testing a built-on sleep timer feature in its Apple Music Android client, with a public release expected in a matter of few weeks.
After setting an alarm with available time increments ranging from fifteen minutes to one hour, you’ll see a live countdown within the app.
The built-in feature allows you to gently fall asleep and wake up in the morning to your favorite playlist, artist, tune and so forth.
Apple Music for Android is getting a sleep timerThe feature appears to be pretty well thought out. You can set your timer in fixed increments or use one of the criteria for when the music should start or stop playing. Once you’ve set the timer, live countdown is display throughout the app. When the timer runs out, your preferred music will start or stop playing, which is great if you’d like to fall asleep or wake up in the morning to your favorite tune.
Live countdown persists through different selections in the app so you can always shut off the sleep timer with a quick flip of the switch. The built-in timer feature works with songs, albums, artists, playlists and radio stations. You can also set conditions for when the current song, album or playlist ends, 9to5Google reports.
How to set a sleep timer in Apple Music for AndroidIn the Apple Music app for Android version 3.10 or later, tap the three-dotted icon next to the song, artist or album name to access the option in the contextual menu.
Launch Apple Music for Android version 3.10 or later.
In Apple Music for Android, access the Now Playing feature.
Hit the three-dotted icon next to the song, artist or album name.
Select the “Sleep Timer” option near the end of the contextual menu.
Choose between time increments or special conditions to activate the timer.
Time increments range from fifteen minutes to one hour. Alternatively, use special conditions to activate the sleep timer, if that’s what you prefer, by choosing between “When Current Song Ends” and “When Current Album Ends” and “When Current Playlist Ends” instead of time increments. Read: How to use iPhone’s Sleep Mode
Does Apple Music for iPhone have a built-in sleep timer?No, Apple Music for iOS does not feature a sleep timer within the app. But that doesn’t mean there isn’t a sleep timer feature for Apple Music. As you know, iOS provides a sleep timer within the Clock app that works with your music so you’re covered in that regard although it’s not as feature-rich and developed as its counterpart in the Apple Music Android app. Plus, it’s definitely faster to access a built-in feature than having to switch to the Clock app to set a sleep timer.
When will this feature launch for everybody?Apple is currently testing this feature in Apple Music beta for Android, which is available on Google’s Play Store. The Cupertino company is expected to continue perfecting the sleep timer until it’s ready for prime time, which should be in about a few weeks from the time of writing. Once the sleep timer is ready, it will hit the stable channel and all users will automatically get the feature after updating the Apple Music app on their Android device. Read: 3 ways to set a sleep timer in Spotify
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